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MATTEO DEU SPINAZZOLA | His Special Training Methods | Interview | The Athlete Insider Podcast #038 – Viooo

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Matteo Deu Spinazzola talks about his special approach and the criticism he gets for training with a „bad form”.
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🏆 Matteo’s recommendations:
► Movie Lord of the Rings*:
► Movie Avengers*:
► Book Lord of the Rings*:

💯 Upgrade your Workout-Equipment:
► Wrist Wraps:
► Elbow Sleeves:
► Chalk:
► Resistance Bands:
► Workout Rings:
► Parallettes:
► Grips/Gloves:

🇪🇺 Find the Equipment also on Amazon (EU only):
► Performance Wrist Wraps*:
► Power Wrist Wraps*:
► Elbow Sleeves*:
► Chalk*:
► Resistance Bands*:
► Grips/Gloves*:

🤝 Contact & follow Matteo Deu:
► Instagram:
► YouTube: @DeUanUIs

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*Some of the links are Amazon affiliate links. It doesn’t cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

Thank you for the support & thanks for watching. Without you this wouldn’t be possible! #calisthenics #streetworkout #athleteinsider

00:00 Welcome
00:48 Who is Matteo Deu Spinazzola?
02:09 How Matteo Deu got into Calisthenics?
04:29 His mindset
05:50 Goals after starting with Calisthenics
07:52 His will to grow
10:24 Are basics important?
12:48 Why his joints are so strong
17:14 Proper way of training
23:42 Will he compete again?
28:40 His thoughts on Andrea Larosa
33:47 Training legs
35:43 His own book
39:40 Changing his past with todays knowledge?
41:09 Current workout schedule
42:32 Amount of hours of training
43:41 Nutrition in general
45:28 Goals this year
46:06 Quick questions, quick answers
54:08 How to get in touch

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